What are 'Target Heart Rates'?
Fiona
try this http://www.dietandfitnessresources.co.uk/fitness_exercise/heart_rate_chart_m.htm
An advantage of physical education videos for college students is it provides health advantages. Researchers have proven that regular proper workout helps a person keep his/her body fit.
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What are 'Target Heart Rates'?
Fiona
try this http://www.dietandfitnessresources.co.uk/fitness_exercise/heart_rate_chart_m.htm
An advantage of physical education videos for college students is it provides health advantages. Researchers have proven that regular proper workout helps a person keep his/her body fit.