How to Succeed in the BMAT: A Student’s Guide

The BioMedical Admissions Test (BMAT) is used by several UK medical, veterinary, and biomedical science courses to assess a candidate’s aptitude beyond academic grades. Unlike the UCAT, the BMAT tests scientific knowledge, critical thinking, and written communication. To succeed, you’ll need to combine strong foundational skills with smart strategy. Here's your go-to guide.

Understanding the BMAT Format

The BMAT is split into three sections, each assessing a different skill set:

1. Section 1 – Thinking Skills

• 32 multiple-choice questions
• Tests problem-solving and critical thinking
• No scientific knowledge required

2. Section 2 – Scientific Knowledge and Applications

• 27 multiple-choice questions
• Tests GCSE-level Biology, Chemistry, Physics, and Maths
• Knowledge-based, with a fast pace

3. Section 3 – Writing Task

• One short essay (choose from three options)
• Tests your ability to develop an argument, write clearly, and reach a conclusion

Time is tight across all sections, so speed and precision are key.

Plan Your Preparation Wisely

• Start at least 6–8 weeks in advance
• Allocate time to each section weekly
• Build a study timetable that balances knowledge review and timed practice
• Track your progress with mock papers

Use the Right Resources

• BMAT Past Papers (available on the official Cambridge Assessment website)
• Books like “The Ultimate BMAT Guide” or “BMAT Past Paper Worked Solutions”
• Free online resources and YouTube tutorials
• Only use GCSE-level science resources for Section 2  as no A-level knowledge required. You can find this information on Revision Science.

Section-by-Section Tips

Section 1: Thinking Skills

• Practise regularly – this section rewards familiarity
• Focus on logical puzzles, assumptions, deductions, and interpreting data
• Use process of elimination to cut down choices
• Review worked solutions to understand reasoning styles

Section 2: Scientific Knowledge

• Create revision flashcards for core GCSE topics
• Focus on speed: you have just 1 minute per question
• Brush up on mental maths – calculators are not allowed
• Identify your weakest science area and give it extra time

Section 3: Writing Task

• Learn how to structure a balanced essay (intro – argument – counterargument – conclusion)
• Keep it concise (around 500–600 words)
• Practise writing essays under timed conditions
• Focus on clarity of thought, relevance, and logical flow
• Avoid overly complex vocabulary – prioritise precision

Master Time Management

• Complete full BMAT papers under exam conditions
• Use a stopwatch when practising individual sections
• For Section 3, stick to 30 minutes total: plan (5 mins), write (20 mins), check (5 mins)
• Learn to prioritise easier questions first to bank marks quickly

Review and Reflect

• Review not just what went wrong, but why
• Create a “mistake log” to identify repeated errors
• Analyse your Section 3 essays for structure, clarity, and argument balance
• Ask a teacher, mentor, or tutor to review your writing

Look After Yourself

• Balance study with rest – burnout helps no one
• Sleep well, especially the week before the exam
• Do some light revision the day before, not cramming
• On test day, eat a good breakfast and arrive early

Test Day Essentials

• Know your test location and arrival time
• Bring acceptable photo ID and stationery (black pens, erasers)
• Follow instructions carefully, and stay calm if you get stuck – move on and return later

Final Thoughts

The BMAT is challenging but conquerable with discipline, strategic revision, and practice. Unlike exams based on memorisation, it rewards your ability to think, communicate, and apply knowledge under pressure – the same skills needed in medicine.

Stay consistent, stay curious, and remember: you’re not aiming for perfection, but for progress.

You've got this! 🩺