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GCSE
A-LEVEL
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GCSE Revision
PE (Physical Education) GCSE
Physical Training
Training Methods
After studying this section you should be able to:
describe a number of different training methods
describe the advantages of each method
Circuit Training
Continuous Training
Fartlek Training
Flexibility Training
Interval Training
Pressure Training
Weight Training
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PE (Physical Education) GCSE
Physical Training
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